Meals

Every meal and snack is included in our flat monthly fee. There are no extra charges and no packed lunches to remember — your child eats a balanced meal with their friends every day.

What Children Eat

Our meal plan follows Alberta Health Services food guidelines and is designed to support healthy growth and development. Meals and snacks are served on a set daily rhythm, so children know what to expect and come to the table hungry rather than halfway through a snack from home.

Dietary Needs and Allergies

We work closely with families to accommodate a wide range of dietary needs, including:

  • Halal-only meals
  • No pork and no beef
  • Dairy-free and egg-free
  • Vegetarian
  • Other medically required restrictions

If your child’s needs are not on this list, talk to us. We would rather work it out before your child starts than have you worry about it afterwards.

Our Menu

This is our menu. Meals and snacks rotate on a three-week cycle, and recipes change with the seasons and with what the children enjoy.

Week 1
Day of the WeekAM SnackLunchPM Snack
MondayCereal w Fruit & MilkTuna English Muffin Melt w Tomato Slices (Bread, Meat, Cheese) w Fruit & MilkCrackers & Cream Cheese w Fruit & Water
TuesdayBanana Bread w Fruit & MilkSpaghetti w Meat Sauce and Cucumber/Tomato Salad (Pasta, Meat & Cheese) w Fruit & MilkPretzel w Fruit & Water
WednesdayWaffles w Fruit & MilkSoup & Sandwich (Bread, Meat, Vegetable) w Fruit & MilkVeggies & Ranch Dip w Fruit & Water
ThursdayYogurt w Fruit & MilkChicken Salad Wrap (Meat & Vegetable) w Fruit & MilkCookies w Fruit & Water
FridayPorridge w Fruit & MilkChicken Stir Fry (Meat & Vegetable) w Fruit & MilkIce Cream w Fruit & Water
Week 2
Day of the WeekAM SnackLunchPM Snack
MondayCereal w Fruit & MilkChicken Fingers w Fries & Cucumbers (Meat, Potato & Vegetable) w Fruit & MilkApple Cinnamon, Peanut Butter & Water
TuesdayMuffins w Fruit & MilkMacaroni & Cheese w Carrot Sticks (Pasta, Cheese & Vegetable) w Fruit & MilkPudding w Fruit & Water
WednesdayCereal w Fruit & MilkGrilled Cheese Sandwich (Bread, Cheese) w Soup & Fruit & MilkJelly w Fruit & Water
ThursdayQuiche w Fruit & MilkHam Burger and Cucumber Slices (Bread, Meat & Vegetable) w Fruit & MilkCroissant w Fruit & Water
FridayPancake w Fruit & MilkChicken w Rice & Vegetables (Meat, Potato & Vegetable) w Fruit & MilkCheese & Crackers w Fruit & Water
Week 3
Day of the WeekAM SnackLunchPM Snack
MondayCereal w Fruit & MilkHam & Pineapple Pizza (Meat, Cheese & Bread) w Fruit & MilkGranola Bars w Fruit & Water
TuesdayEnglish Muffins w Fruit & MilkChilli with Mashed Potatoes (Meat & Cheese) w Fruit & MilkYogurt w Fruit & Water
WednesdayCereal Bar w Fruit & MilkFish and Roasted Potatoes w Tomato Slices (Meat, Bread & Vegetable) w Fruit & MilkCheese & Crackers w Fruit & Water
ThursdayBread & Jam w Fruit & MilkChicken and Cheese Quesadillas w Fruit and MilkApple Sauce w Fruit & Water
FridayEgg & Bread w Fruit & MilkMeatballs in Gravy w Rice & Vegetables (Meat, Vegetable & Grain) w Fruit & MilkCookies w Fruit & Milk

Have a Dietary Requirement to Discuss?

Tell us what your child needs and we will talk you through how we handle it.

Book a Tour
Call (403) 204-5633